Sometimes your best friend is Jimeny Cricket. Right now my friendly elf-guide is Self-Doubt. It requires humility, which requires honesty.
So if you don’t know when you are lying, there is work to be done. It is important to develop healthy self doubt as a basic life success skill.
Some people become disabled by self-doubt. This indicates a demanding little brat of an ego that tells you how pathetic you are whenever you dare question it.
Think about it.